Kraljica fitnesa pokazala stomak 7 dana nakon porođaja: Ma da li je moguće da ovako izgleda (FOTO)

Kajla Itsines je kreatorka svetski poznatog programa vežbanja Bikini Body Guides i najbogatija mlada žena u Australiji.

Otkako se porodila, pre tri nedelje, svakih sedam dana objavljuje fotografije svog tela. Pre neki dan objavila je fotografiju svog izgleda tri nedelje nakon porođaja i dok su jedni bili oduševljeni njenim izgledom, drugi su bili kritični.

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A post shared by KAYLA ITSINES (@kayla_itsines) on May 22, 2019 at 4:07pm PDT

Oporavak svake žene od porođaja je drugačiji i ne vrati se svako telo brzo u formu. To nije bio slučaj sa Kajlom koja je zaljubljenik u vežbanje i zdravu ishranu.

 

 

 

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POST BIRTH RECOVERY PHOTO - WEEK 1 vs WEEK 2.⁣ ⁣ I was not expecting much change AT ALL week to week as I have mostly just been resting... and staring at Arna until she wakes up 😂. The human body is honestly just incredible!!! ⁣ ⁣ To be clear, I’m not posting these as ‘transformations posts’, nor am I concerned with my weight loss post pregnancy. I’m simply showing you my journey, which many of the #BBGcommunity have asked to see. I’m so excited to go on this journey. ⁣ ⁣ #BBGmums what changes did you notice in your body during your post birth recovery time??? I'm so interested to hear about your experiences! Also, does anyone have any questions about my post pregnancy experiences? Comment below and I’ll try address them in future posts! ⁣ ⁣ www.kaylaitsines.com/app⁣A post shared by KAYLA ITSINES (@kayla_itsines) on May 15, 2019 at 2:42pm PDT

Ipak, majke nisu bile oduševljene Kajlinim fotkama jer smatraju da ona nabija pritisak porodiljama da izgledaju besprekorno odmah nakon porođaja, što je nemoguće.

 

 

 

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MY FIRST POST BIRTH RECOVERY PHOTO!!! (last photo before giving birth vs one week after birth). If I am honest, it is with great trepidation that I share with you this very personal image. Every woman's journey through life but especially pregnancy, birth and healing post-birth is unique. While each journey has a common thread that connects us as women, our personal experience, our relationship with ourselves and our body will always be our own. For me, regardless of how my body healed post-birth, I felt it was really important for me personally to embrace, appreciate and celebrate my body the same way that I tell all the women in this community to celebrate their body. For me right now, I celebrate my body for all it has been through and the absolute joy it has brought into my life with Arna. As a personal trainer, all I can hope for you ladies is that you feel encouraged to do the same regardless of whether you have just given birth or not, celebrate your body and the gift that it is. No matter what journey you have been on with your body, the ways in which it heals, supports, strengthens and adapts to take us through life is truly incredible. www.kaylaitsines.com/appA post shared by KAYLA ITSINES (@kayla_itsines) on May 8, 2019 at 4:23pm PDT

- Ne pokazujem vam ovo kao moju transformaciju, niti sam zabrinuta zbog svoje kilaže. Samo želim da vam pokažem moj put kroz trudnoću i nakon nje, napisala je Kajla kraj jedne od fotografija.

 

 

 

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#38weekspregnant!!! Ladies, as I am now so late in my term, my health care professional and I have decided that I will be taking a temporary break from resistance training in the gym, from now until birth! My focus will now be on taking extra care to ensure the safe delivery of our baby muffin 😁I will still be posting content BUT just no more of my #activepregnancy content (for the short term)! The coming weeks will be all about COMMUNITY #BBGcommunity. I will stay active by going for short walks and general nesting (as you do haha). Once my little muffin is born, I will update you throughout my birth "recovery"! Thankyou for your support 💛 www.kaylaitsines.com/appA post shared by KAYLA ITSINES (@kayla_itsines) on Apr 24, 2019 at 4:02pm PDT

Kajla je vežbala sve vreme tokom trudnoće, a odlučila je da prestane kada je bila 38 nedelja.

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(Telegraf.rs)